*ONLINE SELF PACED COURSE*

Cultivate a regular practice of tapping into the power of your heart to create a life with love, compassion and peace. 

This course guides you through the 5 Pillars of Tapping Into Heart with guided practices for each pillar. 

Each Pillar Includes:

• Deep dive video lesson and practice
• Morning Meditation &/or EFT Tapping recording
• Evening Meditation &/or EFT Tapping recording
• Hatha Vinyasa Yoga Practice to deepen embodiment of the pillar
• Yin Restorative Yoga Practice to deepen embodiment of the pillar
• Guided journaling practices & more resources 
• Deep exploration into the Science and Spirituality of each pillar