Start the year with a full day of ritual, movement & meditation to activate alignment to the deep intentions of your heart and soul.

We will create clarity around dreams and visions and clear away limiting beliefs that get in the way.

We will create a sacred space to align deeply within and emerge empowered and energised. 

SCHEDULE

9:30am Hatha Vinyasa Yoga +  Meditation (suitable for all abilities)

11:00am Intentions & Alignment Workshop

12:30pm Lunch Break

2:00pm Creative Soul Expansion Workshop

3pm Gentle Yin Yoga + Sound Healing

YOGA + MEDITATION + WORKSHOPS

Hatha Vinyasa Yoga 

An energising and heating practice to awaken your energy body and get your creative powers flowing. Suited for all levels from beginners to experienced yogis.

Yin Yoga

A slow and gentle practice designed to stretch and open the body as well as deeply restore and nurture. A practice to soften and release the stress and tension that traps and limits us. 

Meditation, Tapping & Sound Healing 

 We will use meditations and EFT Tapping to clear limiting beliefs or blocks and access our deep inner wisdom as the guiding force in this next year of our life.

Workshops

Workshops will help you create clarity around your visions, desires and intentions for the new year as well as help you move beyond fear and create from love.